I am not usually big on new year’s resolutions, but 2008 was kind of a long tough year so I’m welcoming the chance to turn over a new leaf. Instead of calling it my list of resolutions, I’m going to call it my 2009 Action Plan. Making vague promises to myself (i.e., gotta lose that weight and make it to the gym more) only sets me up for failure.
2008 was hard on many fronts. For one, it was a difficult year for the world. We had so many natural and human disasters. Senseless wars dragged on and death tolls continued to mount. Certain toxic elements in my workplace made it hard for me to be there many days. Then there was the presidential campaign, which lasted two years. I threw myself into a lot of projects and commitments in 2008. Three dance performance commitments– two of them incredibly time intensive, a whole lot of travel (mostly for work), and a full-time volunteer commitment on top of my more-than-full-time job for three months this fall. All of these thigns were worthwhile and important, but sometimes I sacrificed myself along the way. When you’re that busy and invested in something, you tend not to focus on your own needs very much.
This year is already off to an auspicious start. The toxic element is out of the way at work and I feel a thousand times better. Our political climate is changing– we have a new President that for the first time in a decade I feel I can claim as ‘my’ president. I invested a lot of my own time and emotional energy in getting him elected and feel personally invested in his success. It is so nice to feel hope for my country’s future. And thank god the campaign is over; we also have a nice newly proportioned Congress to show for it.
2009 will be a year in which I nurture myself; and that in turn will make me a better friend and spouse.
In 2009, I will limit my performance commitments to two. That’s one less than 2008, and it will give me some more space to pay attention to my own development. I will also have more flexibility with my time.
In 2009, I will live a more spontaneously. When I am moved to buy a ticket or take a trip, I will, budget permitting. I have a lot of extra vacation to use this year, so time is not an issue. I will take a trip to NYC before the end of the Spring.
I will make the time to spend more time with my husband and my friends. We will welcome more people into our home (mission accomplished– we had our first dinner party in at least a year or two on New Years Eve). To do this, I’ll have to learn to say no to some commitments that I might otherwise have taken on.
Each time I am moved to say something negative, complaining, or nagging, I will count to three before I open my mouth.
Oh, and one final boring one (because it’s something I’ve actually been able to stick to): I will floss every day.
So that’s my list. No mention of diet and exercise, because if I really stay true to the above, the rest will follow.
What about your 2009 Action Plan?